pilates studio in Alicetown

2thecore gets to the 'pain' of the issue. A session can answer that question, bringing you into awareness of your sitting, standing or movement posture?

A small boutique Pilates studio located in the Newlands Area, offering equipment classes for rehabilitation, athletes, horse riders, posture and general well-being.

Dynamic Pilates, Dynamic Cross Training and Dynamic Boxing! Group classes or one-on-one sessions to cater for all levels of fitness.

We are a boutique studio offering high quality Pilates instruction from certified practitioners. We offer a range of classes to suit introductory, basic and intermediate level participants.

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Pilates Flow is a boutique Pilates Studio offering Pilates, Physio, Massage

The thinking person's exercise. "To perform at your best!"

AFFORDABLE, PROFESSIONAL PILATES PROVIDING DYNAMIC, SMALL GROUP CLASSES FOR A STRONGER, FITTER, MORE FLEXIBLE YOU.

At Tiaki we believe that people suffer from pain and dysfunction because they've forgotten how to use their bodies. We've lost the awareness of how to move

Porirua's new group fitness studio. STUDIO 4 is a non-intimidating fitness environment, with classes including Pilates, Barre, Yoga, HIIT, Pre & Post Natal

Our yoga, Pilates & barre classes are results-focused & maintain the authenticity of ancient teachings & classical methods without intimidation.